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Thread: Leg Challenge

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    I've decided to once again take on the Leg Challenge offered by Jason Lomond which can be found at http://home.cogeco.ca/~lwynne2/legs.htm





    I started this thread for two purposes

    1) I'm looking for anyone interested in taking on the challenge with me

    2) Since it is a tough program, participants often need encouragement and a place to vent



    I'm planning on starting in 2-3 wks depending on how many or if anyone else wants to participate.

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    Member katie64's Avatar
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    Quote Originally Posted by butterfly' date='May 9 2003, 11:17 AM
    I've decided to once again take on the Leg Challenge offered by Jason Lomond which can be found at* http://home.cogeco.ca/~lwynne2/legs.htm





    I started this thread for two purposes

    1)* I'm looking for anyone interested in taking on the challenge with me

    2)* Since it is a tough program, participants often need encouragement and a place to vent



    I'm planning on starting in 2-3 wks depending on how many or if anyone else wants to participate.
    Absolutely Butterfly, let me know when to start................Excellent
    <span style='colorurple'>~~~~~~~KATIE~~~~~~~</span>


    Each of us conceals an abyss, though few of us are aware of it's existence, and even fewer dare to explore it's vastness.

    <span style='colorurple'>Love is an irresistible desire to be irresistibly desired............Robert Frost</span>

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    Fabulous! I usually do my leg workouts on either Sat or Sun so I'll be posting my workout that evening.



    How about you??? Do you have a solid meal plan down yet?

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    Member katie64's Avatar
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    Quote Originally Posted by butterfly' date='May 9 2003, 11:27 AM
    Fabulous!* I usually do my leg workouts on either Sat or Sun so I'll be posting my workout that evening.



    How about you???* Do you have a solid meal plan down yet?
    I do have a fairly solid meal plan but I will revise it some this weekend, lowering the fat, adding more fiber, upping my cals, same protein.............I'll start when you do and post around the same time, I'm taking pics tonight, basically for my own benefit, I'm psyched to do this with you............and anyone else that decides to do it...........
    <span style='colorurple'>~~~~~~~KATIE~~~~~~~</span>


    Each of us conceals an abyss, though few of us are aware of it's existence, and even fewer dare to explore it's vastness.

    <span style='colorurple'>Love is an irresistible desire to be irresistibly desired............Robert Frost</span>

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    BTW, my avi is my soon to be look............far from it now....................LOL
    <span style='colorurple'>~~~~~~~KATIE~~~~~~~</span>


    Each of us conceals an abyss, though few of us are aware of it's existence, and even fewer dare to explore it's vastness.

    <span style='colorurple'>Love is an irresistible desire to be irresistibly desired............Robert Frost</span>

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    Senior Member Tkarrde's Avatar
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    Looks like an intense program...will be interested in keeping up with how this goes for you two
    I'm all about my cake, I'm tryin' to marry betty crocker

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    Plan is to start the weekend of May 31st / June 1st.



    We will do each phase for 4 weeks.

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    Keep us posted, I am quite interested to watch.



    Justin, I tried this way back when, it is certainly interesting, and if done right, quite intense.

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    Since noone who is exclusively at AL wants to take on the challenge, I'll only be logging my progress at IM.



    Feel free to check on us over there!!!

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